Ieva´s favorite Spirulina smoothie

Preparation time: 10 Minutes
1 serving


  • 237 ml water
  • 150 g cucumber, peeled
  • 118 g frozen banana
  • 155 g mixed berries (frozen)
  • 3 g spirulina powder (you can use up to 1 tablespoon)
  • 7 g Medjool dates, pitted
  • 30 g baby spinach
  1. Combine all of the ingredients in a blender and blend until very smooth. Serve chilled right away. 
  2. Note: If you don't have a powerful blender, I recommend blending the water, spinach, cucumber, and date together first. Once they are broken down, add in the frozen fruit and spirulina and blend again.

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