Ieva´s favorite Spirulina smoothie

• 237 ml water
• 150 g cucumber, peeled
• 118 g frozen banana
• 155 g mixed berries (frozen)
• 3 g spirulina powder (you can use up to 1 tablespoon)
• 7 g Medjool dates, pitted
• 30 g baby spinach

INSTRUCTIONS

1. Combine all of the ingredients in a blender and blend until very smooth. Serve chilled right away. 
2. Note: If you don't have a powerful blender, I recommend blending the water, spinach, cucumber, and date together first. Once they are broken down, add in the frozen fruit and spirulina and blend again.